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4 Week Workout Plan

$150.00 USD

Within 3 business days, after filling out a detailed questionaire, you’ll receive a 7 day full workout guide tailored to your goals sent via email PDF.

Virtual 1:1 Training

$30 per session

Via zoom, you’ll receive a 1 hour workout curated specially towards your body goals.

Required: Open space and a set of dumbells.